Welcome to my fitness platform.
The purpose of this site is to provide everyone from total beginners to advanced lifters with a one stop, easy to digest hub of goodness, covering all things fitness.
Here you can find an array of training plans that I have used throughout my years of bodybuilding. A wide variety of food recipes that not only taste great but are performance orientated. An exercise library providing a breakdown of how to execute every movement I personally do. The blog section which is where I discuss my social outings e.g. festivals, holidays, clubbing and how I balance these events with my fitness goals. Finally, there is my online coaching service for those of you who are interested in working with me on a one-to-one basis and are eager to take your physique to the next level.
Who Am I?
Fitness for everyone
I am many things, including an idiot. However, I am also a physique competitor, a DJ and a promoter. I love partying, festivals and music just as much as I love fitness.
I don’t eat 7 meals a day, all of which being fish and a rice cake or maybe just fish … I’d like to think there’s a lot more to me than a geezer (a handsome one at that) that just lifts weights.
Balance is incredibly important to me, I want to showcase the fact that you can build an exceptional physique NATURALLY whilst enjoying life and having lots of fun. It’s not one or the other, it just requires a bit of thought and planning.
Sport has always been a big part of my life. As a kid I played football, I then focused on athletics in secondary school before falling in love with bodybuilding at 17.
9 years later, here we are!
Training Plans
I have written an array of training plans all of which have been designed to achieve a specific goal in mind. Start your journey today with one of my affordable or FREE plans.
